This was supposed to be pizza pockets but vegan pepperoni was completely out of stock. I actually emailed the company asking when they predicted the shelves would be restocked. Dude, tofurky’s manufacturing situation is a little fucked right now (they wrote me back the details) but it’s growing pains. I’m happy things are coming together for them. Long story short pizza flavor wasn’t going to happen. This flavor combo was my last minute improv (thus using veggie dogs instead of “ham”) but I’m pretty sure this came out way better than the pizza combo would have. This was SOOOO good! And that melted cheese! Dude you see the videos?! Epic.
I’m pretty sure this post will make vegan marathon training more doable for me! I’m doing pretty good, but I get sooooo hungry between meals the day or two after a long run. This should help hold me over. Perfect timing too, because in the next few weeks I’ll be up to the longest runs. I just tried the endurance crackers and the protein bars and despite the fact that my crackers came out WAY thicker than yours did, they’re still great snacks! I think my favorite are the oatmeal squares. Awesome breakfast for sure! Thank you for the awesome ideas. :-)
Thanks for the links Celeste. One article says ALA can have anti-cancer properties (with regard to breast tissue). Another says ALA may reduce risk of heart disease while it could be a risk factor for prostate cancer. Confusing! The studies are 6-9 years old, so I’d be interested in seeing if more recent research has been done on this topic. It’s definitely worth looking into. Thanks for passing them along!
I am SO envious of you guys for your ability to just trot into a store and buy whatever vegan cheeses, faux meats etc. your hearts desire. We get hideous vegan cheese here, you can’t even call it cheese because it borders on melted plastic and quorn, which tends to be made using egg white base so bollocks to vegans. The only other alternatives are heinously tough hotdogs that never sell. I am seriously thinking of starting a sodding Aussie vegan food company right here! You want easy peasy seitan hotdogs that will knock anything else out of the ballpark? Just get your dry ingredients sorted, bosh in your wet, mix and roll in foil then steam. DONE. Mary’s test kitchen rules for creating these babies. We have them a lot. We thought that the flavour was a little low so we just doubled everything in the flavour recipe aside from the coconut oil and chilli and they are Steve’s go to favourite hotdogs now. Try these. You will love them. I guarantee! http://www.marystestkitchen.com/vegan-hot-dogs-2-paprika-seitan-sausages/
"Diet-friendly snacking doesn't necessarily have to be low-fat," says McLachlan. What's more important: Portion size. A homemade trail mix of walnuts, mini chocolate chips, and raisins is a snack that's satisfying (thanks to the sweetness and fat) and healthy for a dieter if portion sizes are kept in check. "Mix a palm full of walnuts with a pinch of chocolate chips and a pinch of raisins — it's not always realistic to measure," says McLachlan.
Not really corn but that’s what the blogger to the original recipe (linked below) called it so I’ll stick with that. That was my first time trying the Field Roast frankfurters. Usually I don’t buy shit from the hippie section because of my lame soy sensitivity but I need to start looking more because these are soy free options (no one cares) there once I really looked. These very much inspire me to want to step up my seitan game. I like making lazy, flavorless seitan but I think it would be in my best interest to at least know how to recreate these. Total game changer!
If you need your snack to have real staying power, go for a combo of good protein and a little bit of fat. A homemade egg salad is a great choice. Chop up one whole egg and one egg white, then mix with a tablespoon of reduced-fat mayonnaise. The high-quality protein in the eggs will fuel your body for hours, while the fat helps slow digestion, so you'll feel full and energized longer.
I just busted out laughing to the point that my mom asked me if I was okay hahahahaha!!! Oh you are the best–the mummy part is what really got me?? Yes autocorrect was being particularly insulting with both of those suggestions, it must be feeling a little post-Christmas cranky. The sparkly coating of sugar is what made me decide they were passable as NYE fare too. All things sparkly are A okay, yes?! 🙂 Um of course I will send you a batch! A rainbow batch that will arrive at 11:58 pm on New Years? Oh and no worries, I have a mushy recap/best of planned for tomorrow too?
Oatmeal is a complex carb, meaning it helps fill you up without spiking your blood sugar. Plus, it's a good source of fiber and eating more fiber helps people lose weight and keep it off. While we think of it typically as breakfast, a small bowl of oats makes a hearty, filling and delicious snack. To make this snack more convenient-keep a packet or two of unsweetened instant oatmeal at your desk or make overnight oats in a mason jar.
Snacks are truly a godsend—they can get you through a busy work week, a cram session in a dimly lit library basement, and even the kind of colossal breakup that leaves you ugly-crying in that same sad basement searching for something to eat your woes away. To our delight, a number of companies have been making accidentally vegan snacks for years, and we’ve compiled a list of a few of our favorite go-to treats you can find practically anywhere. Bookmark this list for the next time you’re on a road trip in the middle of nowhere, in need of something to munch on at the movies, or trying to get through a difficult moment and are in need of some sweet or salty fuel.
You don't need to go on a grapefruit diet to reap the health benefits of this ruby fruit. A whole grapefruit has about 100 calories and 4 grams of fiber. Not to mention, it delivers 100 percent of women's vitamin C needs for the day. That's a lot of nutrition packed into this tart citrus fruit (see other powerful health reasons to eat more grapefruit).
Need to use up some leftover ingredients? Make a pita pizza! Don’t fret about making the dough, that’s what whole grain pita bread is for. While pita bread makes filling and tasty sandwiches, it’s also a great base for loading toppings on. Whole grain pita bread is typically high in protein and fiber, and it’s ideal for the lazy vegan because it’s already cooked for you! Pita pizza is also awesome because it’s just the right size for one person. Start with pita bread, spread on some sauce, add some non-dairy cheese, and pile on any vegetables you have on hand. This Vegan Pepper Jack Cashew Cheese is my favorite as it will add some spice to your Homemade Pita Bread. For an easy fix, use store-bought vegan cheese like Daiya or Tofutti. Mushrooms, tomatoes, spinach or broccoli are healthy options for vegetable toppings, and many of these can come frozen or from a jar. Check out this Ultimate Guide to Making Homemade Pizza and simply use a pita for the base. After assembled, pop your pita in an oven at 425 degrees for 8-10 minutes and you’ve got yourself a quick and wholesome meal.
Oh wow, I can’t decide which of these recipes looks the yummiest! I’ve already made quite a few of these, but I spotted a few that I hadn’t seen before and really need to try. Particularly the cranberry lemon coconut chia bars… holy crap those look tasty. Thanks for the round-up of awesome recipes to get your vegan on! Carnivores be damned, vegans have more fun :)

But it’s far from slim pickings when it comes to vegan snacks that are meat-, dairy-, and egg-free. We’re here to dig you out of your hummus-and-carrots rut with 19 sweet and savory vegan recipes that take less than 10 minutes to put together—because really, when that mid-morning crash, afternoon slump, or post-dinner pang hits, who wants to wait longer than that?
November’s snack box was packed with an abundance of sweet treats. We are “Oat So Thankful” for you, so Novembers featured items packed real punch. First, you unwrapped an Endangered Species ESC One Puffed Rice Crunch + Dark Chocolate bar. Second, you snacked on gooey delicious JJ’s Sweets Coconut Sugar Caramels. And finally, you enjoyed UNREAL’s Dark Chocolate Crispy Peanut Gems. Hope you had a Happy Thanksgiving!
When tomatoes are out of season, you can still make great bruschetta by breaking out a can. Slowly roasting canned whole tomatoes concentrates their flavors, and mixing them with basil and red wine vinegar as a topping for toast produces a delicious year-round snack. We like to rub the toasts with garlic before spooning on the tomatoes to get an extra layer of flavor.
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