Need to use up some leftover ingredients? Make a pita pizza! Don’t fret about making the dough, that’s what whole grain pita bread is for. While pita bread makes filling and tasty sandwiches, it’s also a great base for loading toppings on. Whole grain pita bread is typically high in protein and fiber, and it’s ideal for the lazy vegan because it’s already cooked for you! Pita pizza is also awesome because it’s just the right size for one person. Start with pita bread, spread on some sauce, add some non-dairy cheese, and pile on any vegetables you have on hand. This Vegan Pepper Jack Cashew Cheese is my favorite as it will add some spice to your Homemade Pita Bread. For an easy fix, use store-bought vegan cheese like Daiya or Tofutti. Mushrooms, tomatoes, spinach or broccoli are healthy options for vegetable toppings, and many of these can come frozen or from a jar. Check out this Ultimate Guide to Making Homemade Pizza and simply use a pita for the base. After assembled, pop your pita in an oven at 425 degrees for 8-10 minutes and you’ve got yourself a quick and wholesome meal.
Don’t forget the easiest, healthiest snack of all: raw fruits and vegetables. Keep a fridge full of fresh produce and you’ll automatically be prompted to snack well. A few of my favourites are frozen grapes, cucumbers, carrots, snap peas, apples, bananas and in the summer fresh berries. You can always pair with them nuts and seeds to make a more substantial snack.
Indulge in this sweet and savory combo with zero guilt, even if you guzzle down a whole bowl in one sitting: "Fresh melon is satisfying because of the sweet flavor and high-water and fiber content. Top with hot sauce for a pungent kick and added boost to your metabolism from the capsaicin [it contains]," says Julieanna Hever, R.D., author of The Vegiterranean Diet.
Eating a snack between meals helps curb your hunger so that you don't inhale your dinner when you finally sit down to eat a meal. Snacking can also help you get in all the nutrients you need. On the flip side, grazing all day-particularly on foods with little nutritional value-may result in eating too much. It's a great idea to shop for snacks at the grocery store and pack them for work so you are prepared when hunger strikes. Many of these are also great on-the-go snack options.
Oh wow, I can’t decide which of these recipes looks the yummiest! I’ve already made quite a few of these, but I spotted a few that I hadn’t seen before and really need to try. Particularly the cranberry lemon coconut chia bars… holy crap those look tasty. Thanks for the round-up of awesome recipes to get your vegan on! Carnivores be damned, vegans have more fun :)